bonbonmarie's Journal, 16 November 2011

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Weigh In record (no journal entry) for 16 November 2011

144.0 lb Lost so far: 0 lb. Still to go: 19.0 lb. Diet followed N/A.

Diet Calendar Entries for 16 November 2011:

1059 kcal

Fat: 54.41g | Prot: 58.98g | Carb: 97.18g. Breakfast: vegetable soup, kefir, hard boiled egg. Lunch: grapefruit, tomato, pesto . Dinner: vegetable soup. more...

2311 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 3 hours, Housework - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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bonbonmarie's Journal, 16 November 2011

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