Weigh In record (no journal entry) for 03 May 2016
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147.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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994 kcal
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Fat: 38.46g | Prot: 53.01g | Carb: 112.90g.
Breakfast: Almond Breeze Original Unsweetened, Nature's Path Crunchy Maple Sunrise. Lunch: Nature Valley Sweet & Salty Nut Bars - Almond, Subway 6" Egg White & Cheese Flatbread. Dinner: Almonds, Chicken Breast, Renee's Gourmet Asian Sesame Vinaigrette. more...
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losing 0.1 lb a week
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