Weigh In record (no journal entry) for 16 November 2011
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358.0 lb
Lost so far: 26.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2011:
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1234 kcal
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Fat: 50.05g | Prot: 66.03g | Carb: 133.38g.
Breakfast: Plums, Multigrain Bread, Cooked Scrapple, Fried Egg. Lunch: American Cheese (Cold Pack), 12" Turkey Breast. Dinner: Light Soft Spread, Challah Egg Bread, Evaporated Milk, Onions, Red Potatoes (Flesh and Skin), Fresh Sweet Italian Turkey Sausage. more...
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gaining 8.8 lb a week
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mamajoann's weight history
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