Weigh In record (no journal entry) for 02 May 2016
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208.0 lb
Lost so far: 3.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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2291 kcal
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Fat: 76.00g | Prot: 106.00g | Carb: 289.80g.
Breakfast: Coffee-Mate Classic Vanilla Coffee Creamer, Splenda No Calorie Sweetener Packets, Folgers Breakfast Blend Coffee, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Chick-fil-A Light Mayonnaise, Chick-fil-A Honey Roasted BBQ Sauce, Chick-fil-A Fruit Cup (Medium), Chick-fil-A Sweetened Iced Tea (Medium), Chick-fil-A Spicy Chicken Sandwich. Dinner: Fresh & Easy Boneless Beef Top Sirloin Steak, Cacique Crema Salvadorena, Vigo Saffron Yellow Rice, La Tortilla Factory Hand Made Style White Corn Tortillas, Klass Horchata Rice Cinnamon Drink. more...
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gaining 1.4 lb a week
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