Judy528's Journal, 02 May 2016

128.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1175 kcal

Fat: 37.00g | Prot: 28.79g | Carb: 193.31g.   Breakfast: Blueberries, Ocean Spray 100% Juice Cranberry & Concord Grape, 1% Fat Milk, Bananas. Lunch: Dannon Light & Fit Yogurt - Vanilla. Dinner: Hershey's Milk Chocolate Kisses, Chocolate Cake (with Chocolate Frosting), Ruby Tuesday Chicken Noodle Soup. Snacks/Other: Publix Red Seedless Grapes, Custard Filled Doughnut with Icing. more...

1634 kcal

Activities & Exercise: Driving - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...