Weigh In record (no journal entry) for 02 May 2016
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183.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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795 kcal
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Fat: 33.50g | Prot: 30.00g | Carb: 96.00g.
Breakfast: Smucker's Simply Fruit Strawberry, Laughing Cow Light Creamy Swiss Cheese Wedges, Franz 100% Whole Wheat English Muffins. Lunch: Planters Heat Peanuts, Lean Cuisine Spicy Beef & Bean Enchilada. more...
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gaining 1.4 lb a week
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