Weigh In record (no journal entry) for 01 May 2016
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211.5 lb
Lost so far: 37.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2016:
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312 kcal
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Fat: 6.45g | Prot: 9.38g | Carb: 58.55g.
Breakfast: Blackberries, Domino Sugar Light Brown Sugar, Minsley Steelcut Oatmeal, Tea Unsweetened, Trader Joe's Original Unsweetened Coconut Milk, Coconut Water. more...
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gaining 21.0 lb a week
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