Weigh In record (no journal entry) for 01 May 2016
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207.6 lb
Lost so far: 0.7 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2016:
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145 kcal
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Fat: 10.94g | Prot: 7.68g | Carb: 4.29g.
Breakfast: Coffee with Cream, Trader Joe's Greek Kalamata Olives, Egg. more...
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losing 0.1 lb a week
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