Weigh In record (no journal entry) for 30 April 2016
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264.4 lb
Lost so far: 27.4 lb.
Still to go: 114.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2016:
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1280 kcal
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Fat: 63.00g | Prot: 52.00g | Carb: 127.00g.
Lunch: Lean Cuisine Marketplace Parmesan Crusted Fish. Dinner: Sprite Sprite Zero (Bottle), Sonic Cheeseburger with Mustard, Sonic Tater Tots (Regular). Snacks/Other: Kroger Apple. more...
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losing 191.8 lb a week
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