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9st 8 (half lb off at WW) Phew, last week's gain off, with the pound I set as my goal on the Wii two weeks ago for company! So as I hoped, it all came out in the wash, altho I was nervous weighing this morning, thinking is it going to be another time I think I've done well only to find the complete reverse?! And also I ate a million calories of choc at a cinema triple bill thurs night (go Team Cap!!) so I guess it wouldn't have been too big a shock if it hadn't gone well today! But I'm really pleased. Geekfest is next Sat so I might be brave and try new star trek dress on to evaluate just how lumpy my tum looks, cos if I do decide to wear it I think the hem needs to be adjusted to the star trek shortness so that gives MIL a week to sort it for me! But I was almost half st lighter last year in the red dress so I'm not sure it'll be a goer this year, might just chicken out and go in my Deadpool tee shirt! (not ONLY the tee, I hasten to add!!)
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134.0 lb
Lost so far: 45.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2016:
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1731 kcal
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Fat: 46.41g | Prot: 87.06g | Carb: 239.43g.
Lunch: Dough Balls, Garlic Butter Dip, Margarita 664. Dinner: Carrots, Broccoli, Asda Babycorn, Tesco Baby Spinach, Dolmio Extra Onion & Garlic Bolognese Sauce, Quorn Mince, White Wheat Flour (All Purpose), Lighter Mature Grated Cheese, UHT Skimmed Milk, Dry Macaroni. Snacks/Other: Options Belgian Choc, Marks & Spencer Marzipan. more...
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2183 kcal
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Activities & Exercise:
Resting - 1 hour, Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Stretching (yoga) - 30 minutes, Sitting - 10 hours, Driving - 1 hour, Standing - 2 hours, Sleeping - 7 hours and 30 minutes. more...
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losing 2.0 lb a week
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