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not quite 200, but i am ok with it... 190 by end of november is still a reasonable goal... i'll be able to start working out again soon too.
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201.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2011:
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1755 kcal
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Fat: 52.67g | Prot: 47.52g | Carb: 284.51g.
Breakfast: Plain Cream Cheese, Blueberry Bagel. Lunch: Dr. Pepper, Whole Wheat Bread, Colby Jack Cheese, Deli Turkey or Chicken Breast Meat. Dinner: Honeycrisp Apples, Original Caramel Dip. Snacks/Other: Dr. Pepper, Nutty Bars. more...
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2623 kcal
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Activities & Exercise:
Driving - 30 minutes, Sitting - 7 hours and 30 minutes, Standing - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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losing 7.0 lb a week
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