Weigh In record (no journal entry) for 28 April 2016
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257.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2016:
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2214 kcal
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Fat: 117.44g | Prot: 82.04g | Carb: 222.30g.
Breakfast: Starbucks Skinny Vanilla Latte (Grande), Avocados, Starbucks Ham & Cheddar Artisan Breakfast Sandwich, Jack in the Box Breakfast Jack. Dinner: Avocados, McDonald's Mango Pineapple Smoothie (Large), McDonald's Chicken McNuggets (10 Pieces). more...
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steady weight
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warrenwinter's weight history
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