Weigh In record (no journal entry) for 28 April 2016
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209.4 lb
Lost so far: 13.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2016:
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2863 kcal
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Activities & Exercise:
Basen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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