Weigh In record (no journal entry) for 25 April 2016
|
129.0 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2016:
|
1036 kcal
|
Fat: 37.38g | Prot: 77.51g | Carb: 102.65g.
Breakfast: Chobani Coconut Greek Yogurt, Coffee. Lunch: Red Bull Red Bull (8.4 oz), Cooked Cauliflower (Fat Added in Cooking), Spinach, Cooked Green String Beans (from Fresh), Corn, Baked or Broiled Salmon. Dinner: Trader Joe's Chicken Tikka Masala. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarairose's weight history
|