Weigh In record (no journal entry) for 25 April 2016
|
181.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2016:
|
1299 kcal
|
Fat: 45.02g | Prot: 55.06g | Carb: 111.40g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coffee-Mate Fat Free French Vanilla Creamer, Hard Granola Bars, Lowfat Plain Yogurt, Egg. Lunch: Lion's Choice Ham Sandwich. Dinner: Calzone with Meat and Cheese, Pinot Blanc Wine. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackson88's weight history
|