Weigh In record (no journal entry) for 25 April 2016
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103.2 lb
Lost so far: 44.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2016:
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1064 kcal
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Fat: 32.02g | Prot: 90.37g | Carb: 107.87g.
Breakfast: Elle & Vire Crème au Mascarpone, Auchan Mousse Liégeoise Vanille, Deluxe Sauce Dessert Coulis Fruits de la Passion, Master Crumble Mixed Fruit Muesli, Envia Petits Fromages Frais 0%, Pomme, Milbona Yaourt Nature 0%. Lunch: Envia Fromage Blanc, Milbona Yaourt Nature 0%, Bjorg Galettes Épeautre et Son d'avoine, Sucrine, Alsace Lait Fromage Blanc aux Fines Herbes, Bridelight Camembert 5%, Céleri, Tomates Cerises, Radis, Poivrons, Lidl Ananas Congelé, Fraises Congelées Non Sucrées. Dinner: Deluxe Sauce Dessert Coulis Fruits de la Passion, Tomates Cerises, Sucrine, Envia Petits Fromages Frais 0%, Envia Fromage Blanc, Fraises Congelées Non Sucrées, Piquebroche Émincé de Dinde dans le Filet. Snacks/Other: Valrhona Chocolat Caramélia 36%, Lindt Connaisseurs Amandes Chocolat. more...
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losing 3.9 lb a week
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