Weigh In record (no journal entry) for 13 November 2011
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358.5 lb
Lost so far: 25.5 lb.
Still to go: 58.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2011:
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1344 kcal
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Fat: 47.63g | Prot: 64.77g | Carb: 171.17g.
Breakfast: Evaporated Milk, Raisins, Peanut Butter, Oatmeal. Lunch: Split Pea Soup. Dinner: Chicken and Rice Soup, Cooked Green Cabbage, Scalloped Potato, Butternut Winter Squash, Meat Loaf. more...
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gaining 10.5 lb a week
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mamajoann's weight history
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