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around here
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191.9 lb
Lost so far: 11.1 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2016:
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1760 kcal
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Fat: 72.00g | Prot: 220.00g | Carb: 51.00g.
Breakfast: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Low Carb Dutch Chocolate. Lunch: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Low Carb Dutch Chocolate. Dinner: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Low Carb Dutch Chocolate, Popeyes Chicken & Biscuits Mild Chicken Breast. Snacks/Other: Popeyes Chicken & Biscuits Biscuits. more...
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gaining 9.1 lb a week
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