Weigh In record (no journal entry) for 11 January 2010
|
157.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 January 2010:
|
2755 kcal
|
Fat: 106.24g | Prot: 135.75g | Carb: 331.39g.
Breakfast: Chocolate Teddy Grahams, Organic Low Fat Fig Newmans, Organic Low Fat Fig Newmans. Lunch: Green Giant healthy heart, Chicken Enchiladas in Red Sauce. Dinner: Organic Stoneground Wheats Baked Wheat & Flaxseed Crackers, chipotle hummus sabra, Chicken Breast. Snacks/Other: Milk Chocolate Candies, Zone Perfect Fudge Graham Nutrition Bar, Chocolate Peanut Butter Nutrition Bar, Chocolate Cake (with Chocolate Frosting), Granny Smith Apple. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bradwilson331's weight history
|