Honestly's Journal, 12 November 2011

Pleasently surprised! Really tanked on the exercise portion of this weight loss journey. Will get back to it but so grateful there was a loss.

304.0 lb Lost so far: 36.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

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1410 kcal

Fat: 45.87g | Prot: 73.34g | Carb: 180.36g.   Breakfast: coffee, sandwhich thins arnolds, creamy peanut butter. Lunch: granny smith apple, lasagna. Dinner: lasagna. Snacks/Other: strawberry banana frozen yogurt. more...

3576 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...