Weigh In record (no journal entry) for 21 April 2016
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184.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2016:
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1068 kcal
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Fat: 54.75g | Prot: 39.25g | Carb: 112.50g.
Breakfast: Lactaid 2% Milk, Sunbelt Banana Nut Granola Cereal with Bananas & Almonds. Lunch: Great Value Party Peanuts, Lean Cuisine Simple Favorites Santa Fe-Style Rice & Beans. more...
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gaining 15.4 lb a week
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