Weigh In record (no journal entry) for 11 January 2010
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174.0 lb
Lost so far: 4.0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 January 2010:
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2759 kcal
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Fat: 121.39g | Prot: 123.17g | Carb: 307.67g.
Breakfast: trader joe's dried fruit medley, brown sugar, cinnamon, Oatmeal. Lunch: bacon, Subway 6" Veggie Delite. Dinner: monterey jack cheese, spanish rice, refried pinto beans, chicken enchilada, avocado. Snacks/Other: organic baked tofu trader joe's. more...
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gaining 3.5 lb a week
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