erink78's Journal, 19 April 2016

Weigh In record (no journal entry) for 19 April 2016
155.8 lb Lost so far: 28.2 lb.    Still to go: 35.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2016:
1901 kcal Activities & Exercise: Abdominal (Sit Ups) - 5 minutes, Aerobics - 10 minutes, Weight Training (moderate) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

7 Supporters    Support   

Comments 
kickin butt chic! way to go :) 
19 Apr 16 by member: karenphillips
Thank you! Im trying. Every now and i feel like giving up, but i haven't yet. Got some stress going on. Im trying to not let it stop me. 
19 Apr 16 by member: erink78

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



erink78's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.