Weigh In record (no journal entry) for 18 April 2016
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123.0 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2016:
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1508 kcal
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Fat: 58.32g | Prot: 126.89g | Carb: 96.41g.
Breakfast: Mushrooms, Scrambled Egg, Hashed Brown Potatoes, Broccoli, Turkey Meat (Cooked, Roasted), Onions. Lunch: Avocado Brownies, Beach Body Recipe Tortilla Pie. Dinner: Steamed or Boiled Shrimp, ShopRite Broccoli Florets, Snow or Sugar Snap Peas. Snacks/Other: Lily's Dark Chocolate Baking Chips, Skinnygirl Blueberry Acai Water Enhancer, Jif Almond Butter, Valued Naturals Natural Cashews, Jenny Kalamata Crown Figs, Fage Total 0% Greek Yogurt. more...
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1791 kcal
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Activities & Exercise:
DVD 9316 steps 4.06 miles - 1 hour and 11 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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 Comments
That was an accidental weigh in lol. U heard of butt dialing I must have butt posted. Ahahahaha. Oops!
18 Apr 16 by member: Mistybenner
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18 Apr 16 by member: Mistybenner
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That butt looks strong enough to post...but certainly NOT big enough!!
18 Apr 16 by member: Vickie 5966
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Wow - you are 7 pounds UNDER goal!
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I'm trying to work up to that :-)
18 Apr 16 by member: Mistybenner
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Suzy I can't comment on your journals so I will post good job on your loss here :-) and Gm! Lol
19 Apr 16 by member: Mistybenner
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19 Apr 16 by member: Mistybenner
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