gin411's Journal, 11 January 2010

175.2 lb Lost so far: 10.8 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

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2226 kcal

Fat: 77.58g | Prot: 78.86g | Carb: 304.02g.   Breakfast: Orange Juice, Nonfat White Chocolate Mocha (Tall), bagel, Hazelnut Creamer, Coffee (Brewed From Grounds), scrambled egg. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Carne Asada Burrito, Chips and Salsa. more...

1978 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...