Weigh In record (no journal entry) for 18 April 2016
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147.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2016:
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1504 kcal
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Fat: 64.02g | Prot: 47.60g | Carb: 191.88g.
Breakfast: Walnuts, Strawberries, Fage Total 2% Greek Yogurt. Lunch: Trader Joe's Barley Soup With Vegetables. Dinner: Bertolli Tomato & Basil Pasta Sauce, Buitoni Three Cheese Tortellini, Pepperidge Farm Texas Toast - Garlic. Snacks/Other: Plums, Late July Multigrain Tortilla Chips, Pink Lady Apples, Mario Snack Olives, Sconza Lemoncello Almonds. more...
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2510 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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drchele's weight history
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