Judy528's Journal, 18 April 2016

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Weigh In record (no journal entry) for 18 April 2016

129.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 April 2016:

970 kcal

Fat: 31.53g | Prot: 38.26g | Carb: 149.17g. Breakfast: 1% Fat Milk, Frosted Mini-Wheats. Lunch: Sun World Red Seedless Grapes. Dinner: Fajita with Chicken and Vegetables. Snacks/Other: Jif Natural Creamy Peanut Butter, Bananas. more...

1610 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.3 lb a week

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Judy528's Journal, 18 April 2016

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