Weigh In record (no journal entry) for 10 November 2011
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192.0 lb
Lost so far: 8.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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901 kcal
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Fat: 45.66g | Prot: 75.87g | Carb: 59.17g.
Breakfast: Boiled Egg. Lunch: Caesar Salad Dressing, salad, beef. Dinner: Homestyle Chili. Snacks/Other: medifast strawberry crunch, medifast oatmeal, medifast chocolate mint crunch. more...
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steady weight
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Pickles McGerkin's weight history
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