Weigh In record (no journal entry) for 10 November 2011
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275.6 lb
Lost so far: 4.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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506 kcal
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Fat: 7.09g | Prot: 61.58g | Carb: 54.35g.
Breakfast: splenda, pink grapefruit, lipton brew hot tea, cremora. Lunch: alessi, alessi garlic bread sticks, lemon, lobster, romaine lettuce. Dinner: splenda, vinegar, tomatoe, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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losing 11.2 lb a week
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Angela H's weight history
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