Weigh In record (no journal entry) for 10 November 2011
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217.0 lb
Lost so far: 106.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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2988 kcal
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Activities & Exercise:
Bike 24 miles - 1 hour and 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...
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gaining 0.3 lb a week
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jgentry712's weight history
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