aimbriggs's Journal, 11 January 2010

144.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1067 kcal

Fat: 36.42g | Prot: 56.58g | Carb: 132.20g.   Breakfast: Coffee, Cream (Half & Half). Lunch: Potato Skins Snack Chips, WW SMART ROAST TURKEY BREAST. Dinner: Swedish Meatballs. Snacks/Other: SEAFOOD COCKTAIL SAUCE, meijer cooked shrimp cocktail, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. more...

1607 kcal

Activities & Exercise: wii fit - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...