BadBoyBlue's Journal, 17 April 2016

169.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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2358 kcal

Fat: 92.41g | Prot: 103.07g | Carb: 269.00g.   Breakfast: Smucker's Sweet Orange Marmalade, Earth Balance Natural Buttery Spread, Nature's Harvest 100% Stone Ground Whole Wheat Bread, Silk Chocolate Soymilk, Nature's Harvest 100% Stone Ground Whole Wheat Bread, Earth Balance Natural Buttery Spread, Wesson Oil 100% Canola Oil, Simple Truth Meatless Breakfast Patties, Simple Truth Organic Tri-Bean Blend, Nasoya Organic Extra Firm Tofu, Kroger Frozen Golden Sweet Corn, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Bananas. Dinner: Dos Equis Dos Equis Amber, Extra Virgin Olive Oil, Dynasty Sesame Seed Oil, Sweet and Sour Sauce, Gardein Sweet & Sour Porkless Bites, Stir-Fry Vegetable Blend, Whole Grain Brown Rice. Snacks/Other: Private Selection 72% Cacao Dark Chocolate Cranberry Orange Honey, Rawfusion Rawfusion Vanilla Bean Protein Powder, Vega Sport Sugar-Free Energizer, Kirkland Signature Fish Oil Omega 3. more...

2333 kcal

Activities & Exercise: Running - 7/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...