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gonna try induction again day 1 idk know what's going on I am deffinately loosing weight my pants much looser I'm starting to think it's the scale or something else
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197.0 lb
Lost so far: 6.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2016:
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1589 kcal
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Fat: 85.44g | Prot: 180.56g | Carb: 19.00g.
Breakfast: American Cheese, Jimmy Dean Fully Cooked Original Pork Sausage Patties, Scrambled Egg (Whole, Cooked). Lunch: Broccoli, Chicken Breast, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Low Carb Dutch Chocolate. Dinner: Pork Chops (Top Loin, Boneless). more...
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gaining 0.8 lb a week
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