Weigh In record (no journal entry) for 09 November 2011
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358.0 lb
Lost so far: 26.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2011:
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1326 kcal
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Fat: 60.56g | Prot: 71.39g | Carb: 127.25g.
Breakfast: Cheddar Cheese, Bagel. Lunch: Light Mayonnaise, Swiss Cheese, Pork Roast (Lean Only Eaten), Rye Bread. Dinner: Raisins, English Walnuts, Gala Apples, Peas and Carrots, Light Soft Spread, Milk, Potatoes (Flesh, with Salt, Boiled), Meat Loaf. more...
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steady weight
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mamajoann's weight history
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