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9st 9 (1 off at WW) Hurrah for a result! I'm now waiting to see Sean Lock at the Pavilion in Bexhill, and I am craving the Revels I see they have on sale here! My daughter reminded me that we have our own mentos sweets with us "and...Geekfest!" she adds triumphantly. So now I feel grumpy cos I know she's right!
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135.0 lb
Lost so far: 44.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2016:
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1571 kcal
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Fat: 53.99g | Prot: 51.16g | Carb: 236.87g.
Breakfast: Thorntons Mini Caramel Shortcakes, Bananas. Lunch: McCoy's Salt & Malt Vinegar Crisps, Sainsbury's Cheese & Red Onion Sandwich. Dinner: Best Ever Chicken Style Pieces, Tesco Chickpeas, Ainsley Harriott Chilli Couscous, Tikka Masala Cooking Sauce, Tesco Red Onions. Snacks/Other: Mentos Fruit. more...
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2571 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 15 minutes, Badminton - 1 hour, Sitting - 9 hours, Sleeping - 7 hours and 15 minutes, Standing - 2 hours, Driving - 3 hours and 30 minutes. more...
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losing 1.0 lb a week
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