Weigh In record (no journal entry) for 16 April 2016
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128.3 lb
Lost so far: 0.7 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2016:
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855 kcal
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Fat: 15.16g | Prot: 34.60g | Carb: 140.20g.
Breakfast: Pineapple Orange Juice, Egg Beaters Egg Beaters - Original, Oscar Mayer Traditional Bacon. Lunch: Skinner Medium Shells Pasta. more...
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losing 3.5 lb a week
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