mamajoann's Journal, 15 April 2016

Weigh In record (no journal entry) for 15 April 2016
356.0 lb Lost so far: 28.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2016:
1464 kcal Fat: 87.39g | Prot: 60.43g | Carb: 119.61g.   Breakfast: Gala Apples, Sharp Cheddar Cheese, Everything Bagel. Lunch: Horseradish Sauce, Saltine Crackers, Gefilte Fish, Hard-Boiled Egg. Dinner: Kale Cranberry Pecan Chopped Salad, 1/4 Dark Rotisserie Chicken, Southern Style Potato Salad. more...
gaining 0.4 lb a week

   Support   


Other Related Links

Members



mamajoann's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.