Weigh In record (no journal entry) for 15 April 2016
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412.0 lb
Lost so far: 0 lb.
Still to go: 192.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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960 kcal
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Fat: 30.00g | Prot: 85.00g | Carb: 102.50g.
Breakfast: Market Pantry Strawberry Blended Light Nonfat Yogurt. Lunch: Roma Tomato, Kroger Low Moisture Part Skim Shredded Mozzarella Cheese, Great Value Boneless Skinless Chicken Breast, Ragu Spicy Italian Style Sauce, Market Pantry Blueberry Blended Light Nonfat Yogurt. Snacks/Other: Atkins Endulge Nutty Fudge Brownie. more...
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losing 1.9 lb a week
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Deliriou5's weight history
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