Suzi Cue's Journal, 15 April 2016

135.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

---

547 kcal

Fat: 6.14g | Prot: 32.85g | Carb: 88.50g.   Breakfast: Panera Bread Chocolate Chip Bagel, Coffee (Brewed From Grounds). Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: Crystal Light Crystal Light on the Go Sugar Free Packets, Denny's Sliced Tomatoes (3 Slices), Kentucky Kernel Seasoned Flour, Wal-Mart Cube Steak, Kroger 100% Whole Wheat Sandwich Thins, Randalls Pinto Beans. more...

1598 kcal

Activities & Exercise: walking 2.3 - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...