LexxyRR84's Journal, 15 April 2016

Weigh In record (no journal entry) for 15 April 2016
276.2 lb Lost so far: 43.6 lb.    Still to go: 126.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2016:
1725 kcal Fat: 59.50g | Prot: 84.00g | Carb: 208.50g.   Breakfast: Malt-O-Meal Honey Nut Scooters, Great Value Fat Free Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Bottle). Lunch: Wendy's Ultimate Chicken Grill Sandwich. Dinner: Godfather's Pizza Pepperoni Thin Crust Pizza (Large). Snacks/Other: Simply Sea Salt Popcorn, Sun-Maid Dark Chocolate Yogurt Raisins (Box). more...
3913 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 59 minutes, Cardio - 9 minutes, Resting - 14 hours and 49 minutes, Sleeping - 7 hours and 3 minutes. more...
losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LexxyRR84's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.