Weigh In record (no journal entry) for 10 January 2010
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255.0 lb
Lost so far: 10.0 lb.
Still to go: 105.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 January 2010:
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2512 kcal
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Fat: 147.31g | Prot: 125.70g | Carb: 160.42g.
Lunch: Egg Beaters - Original, Thick Cut Bacon. Dinner: Cheeseburger with Salad Dressing and Tomatoes on Bun, Pork Tamale. Snacks/Other: Snack Crackers, Country Dijon Mustard, Summer Sausage, Medium Cheddar Cheese Sliced, Roasted Broiled or Baked Chicken Leg (Skin Eaten), Au Gratin Potatoes, rhodes white dinner rolls. more...
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3358 kcal
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Activities & Exercise:
Driving - 2 hours and 30 minutes, Resting - 6 hours, Sleeping - 9 hours, Sitting - 6 hours, Shopping - 30 minutes. more...
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gaining 2.0 lb a week
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