LexxyRR84's Journal, 12 April 2016

276.9 lb Lost so far: 42.9 lb.    Still to go: 126.9 lb.    Diet followed reasonably well.

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1657 kcal

Fat: 46.32g | Prot: 100.34g | Carb: 206.99g.   Breakfast: Bananas, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Turner's Fat Free Skim Milk with Vitamin A&D. Lunch: Yoplait Simply Go-Gurt Strawberry, Del Monte No Sugar Added Diced Peaches, Sun-Maid Dark Chocolate Yogurt Raisins (Box). Dinner: Olive Oil, Green Giant Fire Roasted Zucchini, Carrots & Onion, Kirkland Signature Sweet Cream Butter, Russet Potatoes (Flesh and Skin), Roasted Broiled or Baked Chicken Wing, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Simply Sea Salt Popcorn, Toll House Oatmeal Raisin Cookies, Breakstone's Fat Free Cottage Cheese. more...

3451 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 59 minutes, Resting - 17 hours and 6 minutes, Sleeping - 5 hours and 55 minutes. more...