Weigh In record (no journal entry) for 10 January 2010
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173.5 lb
Lost so far: 4.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2010:
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1429 kcal
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Fat: 58.61g | Prot: 43.11g | Carb: 182.83g.
Breakfast: Low Sodium Bacon. Dinner: taco chips, guacamole, chicken taco. more...
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losing 10.5 lb a week
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mossum's weight history
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