mossum's Journal, 10 January 2010

Weigh In record (no journal entry) for 10 January 2010
173.5 lb Lost so far: 4.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2010:
1429 kcal Fat: 58.61g | Prot: 43.11g | Carb: 182.83g.   Breakfast: Low Sodium Bacon. Dinner: taco chips, guacamole, chicken taco. more...
losing 10.5 lb a week

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