KeyboardWench's Journal, 08 November 2011

For reals. Let's record this. get serious

158.8 lb Lost so far: 1.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

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1056 kcal

Fat: 25.61g | Prot: 41.72g | Carb: 169.37g.   Breakfast: Alpha Bits, Whole Milk. Lunch: Steamers Chicken Teriyaki. Dinner: little ceasar's pepperoni pizza. Snacks/Other: Granny Smith Apples, Dipps Rainbow Chip. more...

1925 kcal

Activities & Exercise: Circuit Training - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...