LexxyRR84's Journal, 11 April 2016

277.4 lb Lost so far: 42.4 lb.    Still to go: 127.4 lb.    Diet followed reasonably well.

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1468 kcal

Fat: 40.48g | Prot: 63.67g | Carb: 217.74g.   Breakfast: Bananas, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Turner's Fat Free Skim Milk with Vitamin A&D, Coffee (Brewed From Grounds), Sugar, Coffee-Mate Original Powder Creamer. Lunch: Sargento Light Mozzarella String Cheese, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Sugar, Chobani Flip Coffee Break Bliss. Dinner: Great Value Greek Nonfat Yogurt - Plain, Great Value Shredded Mild Cheddar Cheese, Wal-Mart Boneless Skinless Chicken Breast, Old El Paso Flour Tortillas (6 Inch Diameter), Publix Red Bell Pepper, Lindsay Medium Ripe Pitted Olives, Birds Eye Steamfresh Whole Grain Brown Rice, Whole Foods Market Canned Black Beans (No Salt Added), Calavo Avocado. Snacks/Other: Weight Watchers Dark Chocolate Raspberry Ice Cream Bars, Simply Sea Salt Popcorn, Strawberries, Sun-Maid Dark Chocolate Yogurt Raisins (Box). more...

3272 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 31 minutes, Resting - 16 hours and 34 minutes, Sleeping - 6 hours and 55 minutes. more...