Weigh In record (no journal entry) for 10 April 2016
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149.2 lb
Lost so far: 10.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2016:
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1940 kcal
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Fat: 57.25g | Prot: 111.32g | Carb: 269.60g.
Breakfast: Coffee-Mate French Vanilla Fat Free Coffee Creamer, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Reese Reese Puffs, No Name Miniature Marshmallows, Orville Redenbacher's Gourmet Popcorn Movie Theatre Butter, The Laughing Cow Light Cheese, Navels Oranges, Hard-Boiled Egg, QuestBar Chocolate Peanut Butter. Dinner: Cheddar Cheese, No Name Long Grain Brown Rice, Cauliflower, M&M Meat Shops Boneless Chicken Breast. Snacks/Other: Second Cup Chewy Granola Bar, Lactantia Salted Butter, Air Popped White Popcorn, QuestBar S'mores. more...
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gaining 5.6 lb a week
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