Weigh In record (no journal entry) for 09 April 2016
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183.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2016:
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1156 kcal
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Fat: 46.25g | Prot: 50.22g | Carb: 138.82g.
Breakfast: Great Harvest Bread Co Cinnamon Swirl Bread, Tuna Fish Salad, Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Planters Heat Peanuts, Marie Callender's Golden Battered Fish Fillet. more...
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steady weight
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