Weigh In record (no journal entry) for 07 November 2011
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125.9 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2011:
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1006 kcal
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Fat: 30.26g | Prot: 60.96g | Carb: 122.82g.
Breakfast: 1% Fat Milk, Weetbix, Cereal. Lunch: Tuna Sweet Chilli Style, Smooth Peanut Butter (with Salt) , Chinese Chicken & Corn Cup a Soup, Rye Bread. Dinner: Classic Chicken Wrap, Boiled Egg. Snacks/Other: Shortcake (Biscuit Type). more...
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steady weight
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HLhl's weight history
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