Edardj's Journal, 08 April 2016

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Progress yes. As much as I would like NO. Almost one pound. One day of exercise.
Watched what I ate close enough. Kept diabetes under control. So life is as it should be with minimal effort! Keep the Faith.

316.0 lb Lost so far: 4.0 lb. Still to go: 76.0 lb. Diet followed 100%.

losing 0.8 lb a week

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.8 down, that much closer to where you want to be. Nice job. :)

08 Apr 16 by member: jmb3450

Good job!

08 Apr 16 by member: Mistybenner

Its a good day!! More of them to come!!

08 Apr 16 by member: BeaugezD

The arrow is pointing DOWN!! Awesome job!

08 Apr 16 by member: smartygirlCA

My daughter had severe constipation (like 1 in 2 weeks bad!) so Miralax has really helped her, now she's a 1 a day! It didn't hurt her, was very gentle, works overnight so no running involved.

08 Apr 16 by member: smartygirlCA

Sorry that constipation post was meant for someone else! Feeling a bit shy, sorry!

08 Apr 16 by member: smartygirlCA


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Edardj's Journal, 08 April 2016

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