Buttercup603's Journal, 08 April 2016

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Weigh In record (no journal entry) for 08 April 2016

175.5 lb Lost so far: 27.8 lb. Still to go: 23.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2016:

890 kcal

Fat: 47.24g | Prot: 52.13g | Carb: 66.52g. Lunch: Lettuce, Smoked Salmon, Cream Cheese. Dinner: Sugar Syrup or Caramel Coated Popcorn, KFC Fried Chicken Breast & Wing (White Meat). Snacks/Other: Oil Popped White Popcorn. more...

2106 kcal

Activities & Exercise: Teaching - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 5.4 lb a week

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Buttercup603's Journal, 08 April 2016

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